درخت حوزه‌های تخصصی

Purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of the research is to investigate the effect of 12 weeks of aerobic exercise on fasting glucose and several serum indicators of cardiovascular disease, in women with type 2 diabetes. Methods: In 2023, 20 women who referred to the Hamadan Diabetes Association voluntarily participated as subjects in this research and were randomly assigned to aerobic (10 people) and control (10 people) groups. The exercise program of the aerobic group included 3 running sessions per week with an intensity of 60-70% of the maximum heart rate for 12 weeks. In order to measure fasting blood glucose, glycosylated hemoglobin (HbA1c) and lipid profile [low-density lipoprotein (LDL-c), triglycerides (TG), High-density lipoprotein (HDL-c)], blood sampling was done before and after 12 weeks of exercise program. SPSS software and Kologrov Smirnov and Student's t test were used to check and analyze the data. Results: The results indicated that after 12 weeks of aerobic exercise, HbA1c (P=0/027), LDL-c (P=0/012) and fasting blood glucose (P=0/043) decreased significantly in the aerobic group. But no significant changes were observed in HDL-c and BMI. Conclusion: The results of this research showed that performing aerobic exercises leads to a decrease in HbA1c, fasting blood glucose and improvement in lipid profile, so it can probably be a useful way of treatment and prevention of cardiovascular diseases in type 2 diabetic patients.

Background: In the past few years, the increasing importance of the impact of exercise on physical and mental health has caused mobility wave around the world. Nevertheless, in Iran, a few people participate in physical activities. Aim: This study aimed to assess the reasons of nonparticipation in physical activity in Iran. Materials and Methods: This research is a descriptive and analytical approach conducted as a field study. The population of this research includes all people in Iran. Results: The results revealed that this factors are effective: three factors in individual characteristics variable (lack of sports skills, fatigue and impatience, fear of injury), four factors in inhibitor variable (lack of access to sports facilities and venues, poor quality of sports facilities and venues, being too busy, low income), four factors in environmental driving variable (lack of proper planning for sports, lack of awareness of the advantage of sport activities, feeling embarrassed after the loss, low number of exclusive sports facilities) and two factors in sports features variable (fear of winning and losing in sports, high intensity and duration of sport activities). Conclusion: Findings indicated that the environmental variable and inhibitor variable were more effective than two other variables, hence authorities and planners should pay more attention to these obstacles and problems with better management and provision of infrastructure facilities. These problems must be solved and strategies must be developed for promotion of sports in the country.